10.07.2009

Not all are athletes

The most frequent question that we get from those interested in participating in Desert Therapy is regarding physical preparation. Most people imagine that they must train intensely to face this experience, but this is not the case. Every time we tell people that it is sufficient to be in good health and to be able to walk for several hours: the ground is almost always flat and compact and you don’t need to carry a lot on your back. The water and supplies are abundant and there are frequent breaks to drink hot mint tea and rest. Every group of people can bring different characteristics, if someone desires to walk longer we can easily accommodate this. Don’t forget that the fundamental characteristic of Desert Therapy is to regain physical health, without looking for extreme efforts, the point in fact is to give everyone the possibility to reach this objective without suffering. For this reason Desert Therapy is completely unique.

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